CD’s or MP3 format Soaring above the Woods of Worry and Meditations
Over the years, I was asked repeatedly to make recordings of the guided imagery used in session so the client could listen at home. The tapes were not of great quality, but effective. I made two CD’s for deep relaxation; 20 years later are still useful. The advantage of the CD is you hear the bi-lateral tones that deepen the relaxation effect.
- Cost: $12 each, includes shipping
- MP3- $10 each